Posadero Winter Ritual
A journey to reconnect with your body, your breath, and your inner winter
There are seasons that ask for movement…
And seasons that ask for pause.
Winter invites us to slow down, to listen to the body, to honour the cold and to ignite the inner fire we so often forget.
This is how the Posadero Winter Ritual was born—an intimate and transformative experience created together with Laura Fernández and Fran Castro, where you will discover how a winter lived consciously can become true medicine.
This gathering combines breathwork, cold-water immersion, deep rest and warm, anti-inflammatory nourishment, creating a safe, restorative and deeply sensory space.
A ritual to reduce inflammation, release tension, awaken vital energy and reconnect with yourself through the simplest and most human elements: water, fire and earth.
A winter you feel, not a winter you avoid
Cold invites us to look inward, yet we rarely give ourselves permission.
Here, you do.
We propose a morning where the body quiets down and space opens for a slower, gentler form of wellbeing.
A small, intimate ritual — maximum 8 people — designed so you can feel, breathe and inhabit your winter with presence.
It’s not about resisting the cold.
It’s about relating to it in a kind, conscious and transformative way.
What will you experience in this ritual?
1. Sensory welcome
A warm infusion, calming aromas and a moment to settle into your body.
2. Guided conscious cold immersion
An awakening, activating and regulating experience.
You will learn to work with focus, to manage the impact of cold through breath, and to notice the mental clarity and wellbeing that follow.
3. Heat, deep rest and silence
Fireplace, blankets, aromatherapy…
A restorative space where the body softens, warms and unwinds.
4. Warm tasting + anti-inflammatory nourishment
Broths, infusions and foods that care from the inside out, together with a short talk to integrate anti-inflammatory habits into daily life.
5. Conscious closing
Final breathing, integration and a small sharing circle.
🔸 Experience Details
📅 Saturday, 17 January 2026
🕒 11:00–14:00
⏳ Duration: 3 hours
👥 Maximum 8 participants
💶 Price: 69 €
📍 Patio del Posadero
📲 Bookings / WhatsApp: 691 439 329
Is this ritual for you?
Yes, if you are looking to:
✔ reduce inflammation
✔ regulate the nervous system
✔ truly rest
✔ reconnect with yourself through silence
✔ learn how to use cold as a wellbeing tool
✔ find a small, intimate and carefully held space
And above all, if you want to enter winter consciously and emerge stronger, calmer and more you.
Gift yourself a different kind of morning
A ritual to remember that the body knows, that winter teaches, and that inner fire can be trained.
Reserve your place —spaces are very limited— and experience a transformation from the inside out.
👉 Bookings & more information:
WhatsApp 691 439 329 (Laura) · 693 561 270 (Posadero)